Each person has different conditions, lifestyles, and habits. Let’s find the exercise that fits your needs and create a peaceful mind and healthy body that brings you more satisfaction in life.
Lessons are available to the public
□ Services：■ Group lessons
Therapeutic yoga, functional roller pilates, gentle tai chi
■ Private lessons
Available for 1 person or more, lessons will be tailored to suit you or your group.
■ Personal session
Exercise for things you want to improve, such as posture and walking.
*For details or questions, please contact us by phone or at the reception desk.
*available through appointment only. Please make an appointment in advance.
Instructor: Ai Katase
Health Exercise Instructor, Preventative Exercise Advisor, Functional Roller Pilates Master Trainer, Certified Yoga Teacher| Location | 3rd floor of the New Building |
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| Phone | 03-3280-1861 |
| Hours | 9:30am to 4:30pm Tuesday-Saturday |
| Open | on Tuesday to Saturday |
